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Rejuvenate
Your Mind and Body
Drawing
upon a rare breadth and depth of training and experience, Lydia Wong offers holistic
bodywork, and healthy vacations that can markedly improve one's state of body, mind, and spirit.
he can advise and create a healthy living and
working environment which will sustain
and nourish one's personal well being.
Lydia has also developed unique
yoga and movement meditation practices that balance and heighten
the flow of energetic vitality within
the individual. Lydia has infused these
techniques with a fresh
and uplifting spontaneity, so that practice is fun
and exhilarating rather than tedious or boring.
You can also benefit from
her inspirational and powerful techniques in your own home through
her DVDs.
Many
have benefited from their experiences with Lydia,
including Jack Nicholson, Angelica
Houston, Michael Keaton and many more........
"Lydia
is a wonderful physical therapist and expert in Shiatsu.
She has made all
the difference in my working days here in London.
I feel very lucky to have
her care, attention and friendship. Lucky you!"
- Angelica Houston
 video
clips
"A well conceived and presented
system for all ages and
fitness levels. Accessible and enjoyable."
-
Yoga Journal
"A
one hour workout that stretches and soothes the soul.
Energy levels
rise and stress levels plummet
- Daily
Mail. U.K.
"Lydia
is a delightful teacher and wonderful Spirit.
Her combination of movement and meridian work is a particularly
exciting contribution."
-
Donna
Eden, Author of Energy Medicine
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